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Month: March 2020

Safe Horse Riding Practice for Old and Disabled

Safe Horse Riding Practice for Old and Disabled

Horse riding is amongst the most popular hobbies and activities. Horseback riding is both entertaining as well as exciting. No doubt, royals enjoyed horse riding and everything related to it.

Many believe that one needs to be mentally and physically fit to take up horse riding. However, the truth is that even older adults can also take up horse riding. Moreover, there are various equine centers for therapeutic horseback riding Virginia offering special equestrian riding therapy to disabled and special-needs people.

If you are someone you know is interested in controlling the reign at an old age, you must know how to ride safely.

Am I Too Old to Ride or Own a Horse?

Horse riding has plenty of health benefits attached to it. Adding a session of horseback riding into your fitness session can boost your physical strength as well as mental stimulation. Although there is no age bar for horse riding, you must be fit and healthy to ride a horse. Being physically fit will ensure you can control the horse and maintain the right balance while riding. Remember to be patient with yourself when learning to ride.

Become Comfortable

Before enrolling for old age or disabled horseback